Gaynor Greber health books and nutrition.

Health Books

CHRONIC DIGESTIVE DISORDERS

Regaining Health With The Functional Medicine Approach

DRUGS DO NOT HEAL THE GUT – they just manage symptoms – but in doing so – can cause further damaging side-effects. By identifying the root cause of your symptoms with The Functional Medicine approach, this allows successful healing. Treatment is aimed at resolving the basic underlying cause of poor health.

The book covers all main gut disorders, what action to take, which tests and supplements to use and appropriate easy to follow self-help measures that you can make to help reverse symptoms. A section on successful cases histories from my personal practice supports the advice given.

Other chapters cover herbal therapy, essential oils, the role of stress and liver detoxification. Gluten-free, wheat-free, sugar- free recipes, baking, shopping and cooking advice.

ISBN 978-3-9525280-5-1 Published 19.3.21

Review from John Stirling, Dip App Sc.

Gaynor Greber has drawn on her many years of clinical practice and experience using diet and lifestyle modification to help patients regain their health. Often, and in most cases, Gaynor has been seen a the last resort by patients struggling to find some resolve to their chronic digestive problems. This book contains many years of clinical practice and experience condensed into each page, offering tips on self-help, but more importantly, underpins the importance of treating not only the symptoms of chronic digestive disorders, as complex and many as they can be, but also highlights the need to treat the cause. Anyone suffering with long-standing chronic digestive disorders, especially those who may have had limited or no benefit from conventional treatments and methods, may find the answer to their health issues amongst the pages of Gaynor Greber’s book.
Review from A.B.

I had been feeling unwell for a few years on and off with stomach cramps and bloating . . . and was very gradually losing weight . . . after 18 months from starting treatment my symptoms disappeared completely and I returned to my normal weight. I thoroughly recommend Gaynor Greber as a Nutritionist.
Review from H.C.

After two years of GP visits and hospital investigations regarding my symptoms of stomach pains, suspected ulcer, chronic fatigue and distended abdomen, I was given a diagnosis of IBS. I contacted Gaynor for advice and support and had relief from all my symptoms within days. I personally feel that Gaynor has had a huge positive influence in my health and lifestyle . . . Friends and family are so impressed with Gaynor they have had individual appointments with her regarding their own unique health concerns . . . I would not hesitate to recommending Gaynor to anyone who is looking to educate themselves towards a more positive sand healthy lifestyle.
Review from C.W.S

Gaynor has radically changed my life for the better. Without her incredible guidance and intellect, I would be in a very different place. I don’t know if I will ever have the luck to find anyone as well-informed, widely-read and analytical as Gaynor, so I count my blessings that I found her and was able to work with her. I hope that this book can help other people in the same way that Gaynor helped me.
Review from C.B.

If you have any issues with your digestive system, I would like to encourage you greatly to get in touch with Gaynor. Her knowledge, expertise and experience related to digestive health are second to none. I will always be very thankful for her help and I highly recommend her.
Review from P.C.

I was suffering from a skin condition for some time, that was not improving despite frequent consultations with my GP. I approached Gaynor as I knew she was a highly qualified practitioner . . . she has a wealth of knowledge and experience in this field . . . the positive effects are clearly evident and the symptoms are all but totally cleared. Other unexpected benefits from Gaynor’s programme have been a total absence of indigestion symptoms and an absence of headaches, which I now realise must have been connected with my diet.
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HOW IMMUNE ARE YOU?

Are you prone to frequent coughs and colds? Do you take a long time to recover from infection? Are you often tired and lacking in energy? Do you have digestive problems?

DISCOVER HOW TO PROTECT YOURSELF FROM INFECTION:

Understand your immune system and which factors weaken it
Recognise the power of your immune cells in defending you against attack
Boost immunity to maintain a powerful defence

USE THE POTENT ACTIVITY OF MEDICINAL PLANTS:

Build a strong protection against disease
Fight infection naturally without the use of drugs
Strengthen your resistance against bacteria and viruses

ACHIEVE EFFECTIVE IMMUNITY:

Plan an optimum immune promoting diet and lifestyle, avoid toxins
Benefit from antioxidant support and potent antimicrobial plant chemicals
Fortify health with vital vitamins, minerals, amino and fatty acids

Take away fear of getting sick by controlling the state of your health. Reduce risk of disease, increase energy, protect against stress, pollution, toxins and profit from a resilient immune system.

FUNCTIONAL MEDICINE OPTIMISES HEALTH IN ALL BODY SYSTEMS

ISBN 978-3-9525280-3-7 Published 1.2.21

Review 1

A good all round book on digestive disorders and digestive healing. The language used is not too technical or medical, but there is a lot to take in.
Review 2

While some of the language may seem technical to the layperson, I recommend plugging through to obtain a vast array of information towards truly understanding our problems with digestion.
Review 3

This is a very informative book about a variety of digestive disorders. The author also discusses what we can do in order to keep our guts healthy, and going into detail about food and our eating habits as well as supplementation and lifestyles. In an age of fast food and highly processed foods I’m sure there is something of benefit in here for everybody.
Review 4

There are a number of case studies dealing with specific digestive problems and showing how the author, in her clinical work, has managed to help the people involved to improve their digestive health. She shows how a disrupted digestive system can have much further reaching health consequences than just in our gut.
Review 5

I have IBS and GERD. Even after surgery, I still have issues. I wish I had read this book years ago. I learned so much about lack of nutrients causing my problems. I found this statement to be quite profound: The body is not sick due to lack of drugs, but it can be sick due to lack of dozens of nutrients that the body requires in the daily diet. Digestive disorders are fully preventable.
Review 6

This book explains different kinds of digestive disorders and how they are caused. It discusses how many of the popular fixes offered by gastroenterologists make matters worse.
Review 7

I was just diagnosed with gastroparesis and this book has helped me to understand the dynamics of what is going on in my get. There is great advice and tips to follow. I hope I will now be able to manage my disease. I found this a very informative read. It gave simple straight forward advice as well as explain the reasons for these illnesses in a simple honest way.
Review 8

I really enjoyed this book. It contains a lot of information to help us stay healthy and protect our digestive organs. I recommend it to everyone!

How to Treat Root Causes of Disease:

A Clinical Nutritionist's Guide to Getting Well Again

Are you constantly struggling with health issues or suffering from chronic disease?

Are you on medication to treat your symptoms but continue to feel sick?

Do you long to get well again?

TREATING YOUR BODY, NOT THE DISEASE

This book demonstrates that by treating the underlying root causes of ill health - you can turn the clock back AND GET WELL AGAIN.

YOU WILL LEARN HOW TO

Recognise the major root causes of ill health and disease
Correct these root causes, reverse symptoms, and heal the body
Use self-help treatment plans for dealing with your health issues
Replace faulty diet and lifestyle with health-promoting food and healthy habits
Understand how medicinal plants, not drugs, can treat infections and promote optimal health

ISBN 978-3952570494 Published 13.10.23